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Golf does put a tremendous amount of stress on different part of your body and the most common reason for a player to give up the game is due to injury. There are things you can do to prevent yourself from an early retirement though.
The Titleist Performance Institute (TPI) has developed a Golf Fitness Screen targeted at finding different physical limitations. These limitations often when combined with poor swing mechanics can cause a build-up of scar tissue, muscle spasm, and pain.
So what do I recommend?
1) Find TPI Medical provider who is also an Active Release Technique (ART) provider in your area. They can help get rid of the pain and scar tissue making strengthening and playing even possible. Many times it can take as little as 4 visits.
2) Get with a TPI Golf Pro. Many times your pain can and will come back without correcting the poor mechanics that caused it in the first place.
3) Get with a TPI Golf Fitness Trainer. Strengthening will help prevent the injury from coming back and help you play better as well.
This is the same type of program tour players use and it works.
For more info:
http://www.OrangeCountyPainManagement.com