The golf swing puts tremendous stress on the joints of the lower back, hips and even the shoulders.
As many mature golfers anticipate the opportunity to play even more golf, they are confronted with the limitations of their failing bodies.
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A better golf swing is inevitablefor any golfer, with the right approach. It doesnt matter age or ability. Its a realityand can happen very quickly!
To achieve a better golf swing, a golfer needs to realize just how physically demanding it is on the human body. You are swinging an object (golf club) at up to 100 mph. This puts a tremendous amount of pressure on the joints, tendons, ligaments and muscles.
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